The information that you will read throughout this blog is NOT medical advise. If you are facing a severe condition I would suggest you find a natural health practitioner or doctor to advise you. It is quite possible that none of the statements you may hear from me are "approved by the FDA"... I am also sure that I am leaving out some other legal quotations to keep my rear end safe from big brother... That being said, this particular safety statement may be updated as needed... Now on to the good stuff!
Become Responsible!This blog is mostly for my family and friends who are in need of the information that I will be posting, and for those of you that I have meet through networking and work in general who need to know more about how to better your current state of health. What you will see throughout the manifestation of this site is a gathering of information that I think you might find useful and hopefully may be able to implement in your own lives to live a fuller and happier life now and on into the new system of things.
First things first. The most important piece of information on transforming YOUR health is that the ONLY person responsible for your health is YOU! No one can make you healthy. You must become responsible over your own health. I can't make you eat superfoods, salads, fruits or vegtables. I can't make you like them either. I can tell you that these are a few of the keys to optimal health, but you yourself must take action and consume them. Ask yourself a few questions: "Is how I feel now enjoyable? Do I want to continue to feel this way the rest of my life? Who else am I affecting with my health, and how will it effect them in the future?"
Focus on that last question. YOUR health affects everyone around you, particularly your close family and friends. Have you ever seen someone you loved in a terrible state of ill health and it just made you feel awful? Maybe you were worried "sick" over them to the point of actually becoming "sick". How we feel, think and act has a profound global effect on those we are surrounded by on many levels. I will mention more about this throughout the days to come.
My hopes are to use this as a means to help those closest to me, and to also be able to reach out to those I've never met before and be able to transform their lives just the same.
There are quite a few websites out there to get informational books, foods, and supplements to implement into your health regime and lifestyle, but the best one that I have personally found is www.TheRawFoodWorld.com They have just about everything for your raw food and general health needs.